Current Events

View our current events! HPA is proud of what our family and members accomplish through fitness and community involvement. Scroll through our latest medical fitness current events to see a few examples.

Healthplex Associates Announces Succession Plan

HEALTHPLEX ASSOCIATES INC., a national leader in medical fitness and wellness for more than 25 years is proud to announce a number of changes…

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SBH Boxing Program

The SBH Healthplex Fitness Center in Bronx, New York is providing a boxing program to keep at-risk youth off the streets. Program participant David Helena…

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Training Tips to Improve Balance

HPA's Henry Mayo Fitness and Health provides training tips to help improve balance. Incorporating exercises that enhance balance can effectively reduce the risk of falls…

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Helpful Hints to Increase Endurance After the Age of 65

Helpful Hints to Increase Endurance After the Age of 65: · Start slowly and gradually increase the intensity of your workouts. As you get older, it's…

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Ricky's Inspiring Story Continued

Ricky’s cardiologist said, “The only prescription I’ve given you is fitness, and look what it has done for you! You’re on the right medication." Ricky's…

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How to Lower Your Blood Pressure Without Medication

"According to aarp.org, nearly half of U.S. adults -over 100 million Americans- have hypertension, also known as high blood pressure, the leading risk factor…

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HIGHLAND ROBERTS’ STORY

I became a member of the Wellness Center in early 2019 after begging my parents for a membership for Christmas. They were weary of how…

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Key Performance Indicators (KPIs)

KPIs need to align with specific goals and be actionable and results-focused to provide measurable improvement. It’s important to pick the right KPIs, and not…

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Michelle's Inspiring Story

Watch Michelle's inspiring story from the Singing River Healthplex. Michelle suffered from chronic heart failure due to the chemotherapy she received to treat breast cancer.…

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American Heart Month

February is American Heart Month. Studies show that regular workouts can significantly improve heart health. A regular exercise routine can help lower blood pressure, lessen the risk…

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Healthplex Associates (HPA) has had tremendous success in the medical wellness industry for over 25 years. View some of our centers across the nation and discover how HPA is improving wellness in our communities:

Fitness and Wellness Center | Singing River Healthplex
MV Healthplex – Putting your health first
Home – EQT Rec CenterEQT Rec Center
Henry Mayo Fitness and Health | Santa Clarita Valley Health and Fitness Center
SBH Wellness Center – Find The Healthier One In You
Montage Wellness Center | Marina and Salinas, CA
Home – Indianapolis Healthplex
HealthWorks Fitness Center : Home
Fitness Center in Odessa, TX | Mission Fitness
Wellness Center | Upson Regional Medical Center
Home | Anderson Health and Fitness Center | Meridian
MRMC Wellness Center | Matagorda Regional Medical Center< Our leadership team is available to talk through your specific situation and challenges. You may always reach to us at 912-225-9696.