The Benefits of a Healthy Lifestyle

125 Bronx residents are beneficiaries of a grant that has provided free personalized exercise classes at the Healthplex Fitness Center and cooking classes at the SBH Center for Culinary Medicine/Teaching Kitchen. The program exposes residents in the Bronx community to regular exercise and teaches them how to prepare foods in a healthier manner. Until now, many have followed a lifestyle that includes little if any exercise and a reliance on fast food and/or meals laced with sugar, salt, and empty calories. This has resulted in the community’s high incidence of obesity, diabetes, and heart disease.  Read more to see how the new SBH Health and Wellness Center is already having a huge impact on the lives of dozens of people throughout the Bronx.

Healthplex Associates (HPA) consults with hospitals, health systems, foundations, and universities across the United States to create and manage clinically integrated fitness facilities. Healthplex Associates has developed unique programs to ensure the smooth transition from the clinical setting to the wellness center for people who need long term lifestyle management support for optimal health. HPA has achieved national leadership through innovation and our dedication to patients and clients.  

Our combined staff has now served over 400 clients ranging from large hospitals to smaller, community based rural hospitals.  We work exclusively with organizations ranging from healthcare systems, universities and foundations who are committed to a vision of improving the health and wellness of the community in which they serve.   

Healthplex Associates has developed a unique, hands-on style to assisting and advising clients with an approach that stresses partnerships. We provide an array of services in the Medical Wellness Industry.  These services include feasibility studies, audits of existing medical fitness centers and management. Fundamentally, we believe that true community health must include fitness/wellness services and because of our deep healthcare background (all of our principals have health care management or clinical backgrounds), our Healthplex team fully understands the client’s mission and the complexity of today’s healthcare environment. 

The management team of Healthplex Associates is made up of some of the nation’s most experienced experts in the field of medically based fitness. Few management firms can boast of the experience in health care, clinical services, and operations of medically based fitness centers that HPA possesses.  


Healthplex has a new fitness center in the Bronx. SBH Wellness Center.